Anne Douglas
Senior Yoga Teacher
Certified iRest Yoga Nidra Trainer
Certified Kripalu Teacher
Certified Ashtanga Teacher
Phoenix Rising Yoga Therapist
Anne Douglas of Banff Alta. has been a dedicated teacher full time since 1989.
She is a certified Kripalu senior yoga instructor (RYT 500), Phoenix Rising Yoga Therapist, is certified in Astanga Yoga. Synthesizing all her studies, skills and experience, Anne created Anahata Yoga Therapy as a path of self-inquiry, loving kindness, integration and wholeness.
Working with Richard Miller, PhD.,with whom she helped develop the iRest system- Yoga Nidra trainings. Anne also served as a Director on the Board of the Integrative Restoration Institute (IRI) ..
Anne specializes in teaching students how to enrich their own lives by incorporating yoga therapeutically. From here she believes they will be a better teacher helping others deal with difficult symptoms, emotions and beliefs.