2025

Join me for our Summer/Fall Trainings.

Yoga Therapy Training

Learn How to Give Adjustments

Learn to Meditate

Click here for details.

OM CANADA

BOOK SIGNING


Check back for upcoming book signings.


OM Canada: An Intimate Glimpse at Yoga’s Firsts is a celebration of yoga's history in Canada. Here are profiles of sixty of the country's yoga innovators-the firsts to set up a practice in their area, start a provincial association, launch a TV show, write a book, build an ashram, open a studio, etc. These are the passionate souls who ushered in the practice of yoga in a post-war era, when contemporaries still perceived them as loners and loons.


Scattered across Canada, these yoga pioneers forged their practices for personal healing and spiritual fulfilment based on conviction and despite lasting skepticism. Their efforts ushered in an age of spiritual curiosity that set the stage for yoga and meditation's acceptance as the bona fide spiritual practices and healing modalities we know today.

Now also available at Banyen Books - 3608 West 4th Ave, Vancouver

200 Hour Teacher Training


The 2024/2025 Teacher Training Program finished up and was a resounding success!


CLICK HERE FOR DETAILS ON OUR SUMMER/FALL OFFERINGS.

Valery  is an author, speaker and teacher trainer. If you are interested in a talk, workshop or book signing in your area, please email 1yogalady@gmail.com


Now Available through The Yoga Studio College of Canada

Sutras of the Inner Teacher

Martin and Marian Jerry


An invaluable guide to accessing our inner ashram through meditation. A must for yoga teachers and students alike

who want a roadmap to experiencing the centre of consciousness that lies at the heart of yoga philosophy.


Written by respected psychologist and doctor/scientist, Marian and Martin Jerry of Calgary. 


$39.00 + gst and shipping

Contact 1yogalady@gmail.com to order.