2026

    ONE DAY WOMEN'S RETREAT

with Val Petrich

 Sunday, January 4th from 9:00 AM - 4:00 PM 

 

A full day of soul - filling yoga practices to help you potentialize in 2026.


The day is a perfect blend of poses, pranayama breathing and meditation practice.


Val will also touch on the importance of daily reading from sacred texts as an inspiration to manifest life goals.


Don’t miss this opportunity to draw from the collective consciousness of a group.


By learning how to set intention, listen keenly to our intuition and commit to our Sadhana, our own unique path is always clear and fulfilling.


Applicable to all levels.


Wear comfortable clothing. Please bring a bagged lunch, yoga mat, notebook and pen.


The Yoga Studio of Calgary

 200 - 1829 Ranchlands Blvd. NW

Calgary, AB 

T3G 2A7

403-239-3344

Click  here to register online or call the studio.

OM CANADA

BOOK SIGNING


Check back for upcoming book signings.


OM Canada: An Intimate Glimpse at Yoga’s Firsts is a celebration of yoga's history in Canada. Here are profiles of sixty of the country's yoga innovators-the firsts to set up a practice in their area, start a provincial association, launch a TV show, write a book, build an ashram, open a studio, etc. These are the passionate souls who ushered in the practice of yoga in a post-war era, when contemporaries still perceived them as loners and loons.


Scattered across Canada, these yoga pioneers forged their practices for personal healing and spiritual fulfilment based on conviction and despite lasting skepticism. Their efforts ushered in an age of spiritual curiosity that set the stage for yoga and meditation's acceptance as the bona fide spiritual practices and healing modalities we know today.

Now also available at Banyen Books - 3608 West 4th Ave, Vancouver

200 Hour Teacher Training


The 2024/2025 Teacher Training Program finished up and was a resounding success!


Watch for upcoming workshops/trainings.



Valery  is an author, speaker and teacher trainer. If you are interested in a talk, workshop or book signing in your area, please email 1yogalady@gmail.com


Now Available through The Yoga Studio College of Canada

Sutras of the Inner Teacher

Martin and Marian Jerry


An invaluable guide to accessing our inner ashram through meditation. A must for yoga teachers and students alike

who want a roadmap to experiencing the centre of consciousness that lies at the heart of yoga philosophy.


Written by respected psychologist and doctor/scientist, Marian and Martin Jerry of Calgary. 


$39.00 + gst and shipping

Contact 1yogalady@gmail.com to order.