
Tracey has been working in the area of Wellness since she received her degree from the UofA with a Major in Health and Fitness Promotion in 1991.
She skipped out of a girls surf trip in 1998 to go and do a retreat with a Zen monk in France. Her friends thought she was crazy at the time. However, since then she has been studying Mindfulness on a regular basis with Zen Master Thich Nhat Hanh at Plum Village in France and recently at the European Institute of Applied Buddhism, Germany. She has been a Certified Yoga Teacher since 1999 and has had the opportunity to study with many Master yoga teachers including Sri K. Pattabi Jois, Norman Allen and Nancy Gilgoff.
Tracey has been a Certified Co-Active Coach (Life Coach) with The Coaches Training Institute (since 2004).
Tracey's vision..."My vision is to use 20 years of experience working in the wellness industry to inspire individuals to move away from stress and towards a place of radiant health, inner peace, peak performance and happiness."

Yoga Thrive Teacher Training Leader



