
Tracey has been working in the area of Wellness since she received her degree from the UofA with a Major in Health and Fitness Promotion in 1991.
She skipped out of a girls surf trip in 1998 to go and do a retreat with a Zen monk in France. Her friends thought she was crazy at the time. However, since then she has been studying Mindfulness on a regular basis with Zen Master Thich Nhat Hanh at Plum Village in France and recently at the European Institute of Applied Buddhism, Germany. She has been a Certified Yoga Teacher since 1999 and has had the opportunity to study with many Master yoga teachers including Sri K. Pattabi Jois, Norman Allen and Nancy Gilgoff.
Tracey has been a Certified Co-Active Coach (Life Coach) with The Coaches Training Institute (since 2004).
Tracey's vision..."My vision is to use 20 years of experience working in the wellness industry to inspire individuals to move away from stress and towards a place of radiant health, inner peace, peak performance and happiness."

Yoga Thrive Teacher Training Leader








Come to the coast! Join me for this specific, condensed training in Restorative Yoga.
You will learn:
- The refinement of poses and techniques that help your students/clients manage symptoms from a variety of ailments.
- How to guide your student/client into the relaxation response to set the inner environment for healing.
- How to train an anxious, busy mind while in a pose of stillness
- How to conduct private sessions for your student/client including a personalized practice
This training is for teachers, trainees, counsellors, therapists, psychologists, and healthcare workers looking to integrate yogic principles into their professional practice.
This valuable training draws from Val’s many years experience in:
- Iyengar Restorative Yoga: Deeply healing poses for physical and mental restoration.
- Himalayan Yoga & Nidra: Techniques for profound relaxation and inner calm.
- Mantra Meditation: Ancient practices for focus and serenity.
- Integrated Wisdom: Insights from the 12 Steps of Recovery and the 8 Limbs of Patanjali's Yoga Sutras for holistic well-being.
What to Expect:
- Opportunities for peer teaching to solidify your understanding.
- Approximately one hour of homework daily to deepen your learning.
- A written final exam to earn your 40-hour certificate from the Yoga Studio College of Canada.
- All essential manuals provided.
Prerequisites: A 200-hour Yoga Teacher Training certificate is required. Exceptions may be considered upon request to the Director.
Investment: $600
Sign up at: www.yogastudiovan.com
Val Petrich is the founder and Director of the Yoga Studio College of Canada 1996 . With a teaching career since 1980, Val brings decades of experience to the art of yoga and classroom interaction. Certified by BKS Iyengar, Psychosynthesis and the Mysore School of Yoga. Val has trained over 1200 teachers who are now across Canada contributing richly to their communities in a variety of settings. Val is also the author of OM CANADA, a book celebrating the pioneers of yoga in the country and in most libraries.
Her daughter Ivana is a yoga teacher and Val resides with her partner Tom in Steveston Village, B.C.