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"We seek freedom but cling to bondage"
"Every pore of the skin has to become an eye"
"Stretching of the body is not yoga. The self has to penetrate outside just as the body has to look within"
"The rythm of the body , melody of the mind and the harmony of the soul create the symphony of life"
"The practice of yoga is to remove the weeds from the body so the garden can grow"
"Confidence, clarity and compassion are essential qualities for a teacher. Yoga cannot be preached or proselytised. It can only be adopted"
"Yoga teaches us to cure what need not be endured and to endure what cannot be cured"

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Other Training Sessions 
(Click on the Training Title for more information.)

 

 Judith Lasater Teacher Training
Yoga to help with Anxiety, Anger and Depression
A 3 day Teacher Training Intensive
Jul 18-20, 2014
   

Many people in our culture suffer from anxiety, anger and/or depression. This training will combine the Western theories about these conditions with a brief introduction to what Ayurveda (the Indian science of medicine) teaches about them as well. We will practice the asanas and the pranayamas that can be of huge benefit.

Contact The Yoga Studio of Calgary (North) for information and registration:

Phone: (403) 265-6295
Email:  crowchild@theyogastudiocalgary.com 
Website:  www.theyogastudiocalgary.com 

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